{"id":389,"date":"2011-04-06T13:07:00","date_gmt":"2011-04-06T13:07:00","guid":{"rendered":"http:\/\/www.suhkrusai.net\/uncategorized\/horgutavad-smuutid\/"},"modified":"2011-04-06T13:07:00","modified_gmt":"2011-04-06T13:07:00","slug":"horgutavad-smuutid","status":"publish","type":"post","link":"https:\/\/suhkrusai.net\/index.php\/2011\/04\/06\/horgutavad-smuutid\/","title":{"rendered":"H\u00f5rgutavad smuutid"},"content":{"rendered":"\n<div>Siin on 6 v\u00e4ga lihtsat ja maitsvat&nbsp; smuuti.<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/suhkrusai.net\/wp-content\/uploads\/2011\/04\/porgandi-300x174.jpg\" alt=\"\" class=\"wp-image-8127\"\/><\/figure>\n\n\n\n<div><\/div>\n\n\n\n<div><em><strong>Porgandismuuti<\/strong><\/em><\/div>\n\n\n\n<div>\u2022 1 dl riivitud&nbsp; porgandit<\/div>\n\n\n\n<div>\u2022 1 banaan<\/div>\n\n\n\n<div>\u2022 2 dl maitsestamata jogurtit<\/div>\n\n\n\n<div>\u2022 1 dl apelsinimahla<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>Pane k\u00f5ik ained segistisse ja sega \u00fchtlaseks joogiks<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div><em><strong>Mango-kaerasmuuti<\/strong><\/em><\/div>\n\n\n\n<div>\u2022 2 dl p\u00e4hkli-rukkijogurtit<\/div>\n\n\n\n<div>\u2022 100 g konserveeritud mangot<\/div>\n\n\n\n<div>\u2022 1 dl apelsinimahla<\/div>\n\n\n\n<div>\u2022 0,5 dl kaerahelbeid<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>Sega jogurt, t\u00fckeldatud mango ja apelsinimahl mikseris \u00fchtlaseks. Viimaseks mikserda juurde kaerahelbed. Joo kohe.<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/suhkrusai.net\/wp-content\/uploads\/2011\/04\/kurgi-171x225.jpg\" alt=\"\" class=\"wp-image-8128\"\/><\/figure>\n\n\n\n<div><\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div><em><strong>Kurgi \u2013 \u00fcrdismuuti&nbsp;<\/strong> <\/em><\/div>\n\n\n\n<div>\u2022 2 dl maitsestamata jogurtit<\/div>\n\n\n\n<div>\u2022 100 g kurki<\/div>\n\n\n\n<div>\u2022 peot\u00e4is basiilikat<\/div>\n\n\n\n<div>\u2022 peot\u00e4is peterselli<\/div>\n\n\n\n<div>\u2022 1 sl&nbsp; mett<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>T\u00fckelda kurk ja rebi \u00fcrdid peeneks. Maitsesta meega ja mikserda \u00fchtlaseks. Lisa maitsestamata jogurt ja sega joogiks.<\/div>\n\n\n\n<div>Vajadusel vedelda veega.<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div><em><strong>J\u00f5hvika-meesmuuti<\/strong><\/em><\/div>\n\n\n\n<div>\u2022 2 dl maitsestamata jogurtit<\/div>\n\n\n\n<div>\u2022 50 g j\u00e4iseid v\u00f5i v\u00e4rskeid j\u00f5hvikaid<\/div>\n\n\n\n<div>\u2022 1 dl j\u00f5hvikamahla<\/div>\n\n\n\n<div>\u2022 3 sl mett<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>Sega k\u00f5ik ained segistis kuniks jook on \u00fchtlane.&nbsp; Kui smuuti on liiga paks, vedelda mahlaga.<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div><em><strong>Lina-maasikasmuuti<\/strong><\/em><\/div>\n\n\n\n<div>\u2022 2 dl j\u00e4iseid maasikaid<\/div>\n\n\n\n<div>\u2022 1 banaan<\/div>\n\n\n\n<div>\u2022 2 sl linaseemneid<\/div>\n\n\n\n<div>\u2022 2 dl maitsestamata jogurtit<\/div>\n\n\n\n<div>\u2022 1,5 dl apelsinimahla<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>Pane k\u00f5ik ained blenderisse ja p\u00fcreeri \u00fchtlaseks. Serveeri kohe.<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div><em><strong>Rukkine ananassismuuti<\/strong><\/em><\/div>\n\n\n\n<div>\u2022 2 dl (1 v\u00e4ike konservpurk) ananassi koos leemega<\/div>\n\n\n\n<div>\u2022 1 banaan<\/div>\n\n\n\n<div>\u2022 2 sl rukkihelbeid<\/div>\n\n\n\n<div>\u2022 2 dl maitsestamata jogurtit<\/div>\n\n\n\n<div>\u2022 1 dl apelsinimahla<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>Pane k\u00f5ik ained blenderisse ja p\u00fcreeri \u00fchtlaseks. Serveeri kohe.<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Siin on 6 v\u00e4ga lihtsat ja maitsvat&nbsp; smuuti. &nbsp; Porgandismuuti \u2022 1 dl riivitud&nbsp; porgandit \u2022 1 banaan \u2022 2 dl maitsestamata jogurtit \u2022 1 dl apelsinimahla &nbsp; Pane k\u00f5ik&#8230; <a class=\"read-more\" href=\"https:\/\/suhkrusai.net\/index.php\/2011\/04\/06\/horgutavad-smuutid\/\">[Continue Reading]<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,35],"tags":[],"class_list":["post-389","post","type-post","status-publish","format-standard","hentry","category-all","category-smuutid-joogid","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/posts\/389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/comments?post=389"}],"version-history":[{"count":0,"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/posts\/389\/revisions"}],"wp:attachment":[{"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/media?parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/categories?post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/tags?post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}