{"id":7984,"date":"2022-02-17T20:17:46","date_gmt":"2022-02-17T20:17:46","guid":{"rendered":"https:\/\/www.suhkrusai.net\/?p=7984"},"modified":"2022-02-17T20:17:46","modified_gmt":"2022-02-17T20:17:46","slug":"tervislikud-banaani-mustika-muffinid","status":"publish","type":"post","link":"https:\/\/suhkrusai.net\/index.php\/2022\/02\/17\/tervislikud-banaani-mustika-muffinid\/","title":{"rendered":"Tervislikud banaani-mustika muffinid"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">8-10 tk (mina sain 9 tk)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 2 dl kaerahelbeid<br>\u2022 1 dl mandlijahu*<br>\u2022 1,5 tl k\u00fcpsetuspulbrit<br>\u2022 2 banaani<br>\u2022 3 muna<br>\u2022 0,5 dl piima<br>\u2022 1 sl rapsi\u00f5li<br>\u2022 1 sl mett<br>\u2022 1,5 tl kaneeli<br>\u2022 0,5 tl kardemoni<br>\u2022 1 dl (k\u00fclmutatud)mustikaid<br><br>* jahvatasin mandleid ise kohviveskis jahuks, sest mulle meeldib kui on m\u00f5ni t\u00fckike ka sees<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pane kaerahelbed blenderisse ja purusta  j\u00e4medamaks jahuks. Sega juurde mandlijahu ja k\u00fcpsetuspulber. P\u00fcreesta banaanid kahvliga. Sega banaanid, munad, piim, \u00f5li, mesi ja maitseained elektrimikseriga vedelaks seguks. Sega juurde jahusegu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vooderda muffinivormi pesad paberist muffinivormidega ja t\u00f5sta vormidesse lusikaga tainast. Tainas ei kerki ahjus palju, nii et v\u00f5id vormid peaaegu \u00e4\u00e4reni t\u00e4ita.<br>T\u00f5sta mustikad tainasse ja l\u00fckka osa neist s\u00fcgavamale &#8220;peitu&#8221; Tegin seda joogik\u00f5rrega.<br>K\u00fcpseta 200 kraadi juures 15 minutit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>allikas: Hella ja houkutus<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>8-10 tk (mina sain 9 tk) \u2022 2 dl kaerahelbeid\u2022 1 dl mandlijahu*\u2022 1,5 tl k\u00fcpsetuspulbrit\u2022 2 banaani\u2022 3 muna\u2022 0,5 dl piima\u2022 1 sl rapsi\u00f5li\u2022 1 sl mett\u2022 1,5&#8230; <a class=\"read-more\" href=\"https:\/\/suhkrusai.net\/index.php\/2022\/02\/17\/tervislikud-banaani-mustika-muffinid\/\">[Continue Reading]<\/a><\/p>\n","protected":false},"author":3,"featured_media":7985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,26],"tags":[],"class_list":["post-7984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-banaan","category-muffinid"],"_links":{"self":[{"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/posts\/7984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/comments?post=7984"}],"version-history":[{"count":0,"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/posts\/7984\/revisions"}],"wp:attachment":[{"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/media?parent=7984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/categories?post=7984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suhkrusai.net\/index.php\/wp-json\/wp\/v2\/tags?post=7984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}